| Water | 50.37g | 
| Energy | 244.0kcal | 
| Energy | 1021.0kJ | 
| Protein | 14.1g | 
| Total lipid (fat) | 11.55g | 
| Ash | 1.81g | 
| Carbohydrate, by difference | 22.17g | 
| Fiber, total dietary | 1.6g | 
| Sugars, total | 5.13g | 
| Sucrose | 0.22g | 
| Glucose (dextrose) | 1.91g | 
| Fructose | 2.2g | 
| Lactose | 0.07g | 
| Maltose | 0.73g | 
| Galactose | 0.0g | 
| Calcium, Ca | 84.0mg | 
| Iron, Fe | 2.41mg | 
| Magnesium, Mg | 22.0mg | 
| Phosphorus, P | 124.0mg | 
| Potassium, K | 227.0mg | 
| Sodium, Na | 427.0mg | 
| Zinc, Zn | 2.69mg | 
| Copper, Cu | 0.107mg | 
| Manganese, Mn | 0.199mg | 
| Vitamin C, total ascorbic acid | 0.9mg | 
| Thiamin | 0.183mg | 
| Riboflavin | 0.344mg | 
| Niacin | 4.452mg | 
| Folate, total | 56.0??g | 
| Vitamin B-12 | 1.28??g | 
| Vitamin A, IU | 56.0IU | 
| Fatty acids, total saturated | 4.008g | 
| Fatty acids, total monounsaturated | 4.202g | 
| Fatty acids, total polyunsaturated | 0.283g | 
| Fatty acids, total trans | 0.724g | 
| Cholesterol | 39.0mg |